In this article, we are going to discuss the best essential oils for breathing better and clear lungs.
Are you searching for the best essential oils for breathing that can improve your overall health and most importantly, your lungs? I hope so because, in this article, we listed out the absolute best essentials oils on the market today.
As a Respiratory Therapist, I realize how painful it can be to not be able to breathe adequately because I see patients in the same boat each and every day. That why I wanted to list out some awesome essential oils that can help. So are you ready to dive in?
Best Essentials Oils for Breathing:
Coming in at #1 on our list, this popular essential oil is designed to relieve symptoms of bronchitis, cold and flu, allergies, asthma, and sinus infections. That is why this is such a popular option among essential oil purchasers. This respiratory blend by Living Pure helps the respiratory system to overcome breathing difficulties by relieving congestion, soothing the irritated mucosal lining, and opening the air passages within your lungs. How does it get any better than this?
This essential oil is known for its sweet smell. You can inhale it from the bottle or rub it on your chest in order to see results and the blend works by helping minimize mucus concentration. Respire essential oil is made of 100% natural ingredients which include eucalyptus, bay laurel, peppermint, clary sage, cardamom, and lemon. Also, this organic blend has anti-allergenic properties that help fight infection and control coughing. So if you’re looking for an essential oil that can help the overall health of your lungs, this is the right choice for you.
Breathe Blend by doTERRA designed by mixing potent essential oils that can help to soothe the airways, lessen congestion, and enhance overall breathing. This is a big reason why it comes in all the way up at #2 on our list. This invigorating blend provides a natural solution for people suffering from cold and flu, sinuses, and allergies as well. This product acts as an anti-allergen, antiseptic, and an antibacterial agent by fighting infections and helping the body release unwanted toxins.
This essential oil is made 100% from natural ingredients such as tea tree, peppermint, bay, cardamom, and lavender. You can inhale it directly, diffuse, or rub it on the chest. To avoid congestion at night, diffuse the oil into the room or apply some drops of this respiratory blend directly to your pillow. This will give your lungs exactly what they need in order to help you breathe more effectively. Also, this product comes in a 10ml bottle which is plenty to last several days or even weeks. You can’t go wrong with this essential oil.
This respiratory set from Plant Guru consists of 6 powerful blends that include tea tree, eucalyptus, rosemary, breathe blend, peppermint, and lemon. This is one of my favorite options on this list because of the great variety! There’s no reason to put all your eggs into one basket when you can just purchase one kit and get the best of all worlds. And when you use each of these amazing essential oils in tandem with one another, you can truly see the magic that will occur with your breathing.
Eucalyptus has decongestant and antispasmodic properties that help fight respiratory issues and helps to fight a cough. Rosemary helps fight congestion in the respiratory tract. The
This one is included in the kit that we just mentioned, however, it’s so good we had to bring it up again here at #4 on our list. The main objective of the Breathe Blend essential oil is to provide protection against airborne bacteria and reduce congestion and stuffiness. This blend promotes clear breathing and soothes any irritated air passages that may be present. The ingredients used include pine oil, laurel leaf oils, peppermint oil, and tea tree oil.
Breathe synergy blend does not contain additives, synthetics or fillers and best of all, it is GMO-free. This natural blend has a warm and spicy scent and comes in a 10 ml bottle. The bottle has a Euro-style dropper that allows you to control oil dispensing. You really can’t go wrong by getting your hand on this essential oil.
This doTerra peppermint essential oil blend for breathing is popular on the market because helps to decongest the respiratory system, reduce inflammation, and most importantly, it opens up your sinuses. What I’m trying to say is that, if you want to breathe much easier, then you will love the effect this essential oil has on your lungs and airways.
The main constituents of this essential oil include menthone, menthol, and eucalyptol. To use it effectively, you can apply two drops on your chest, legs, or back. When using a diffuser, add 3-4 drops in order to get the desired results. This essential oil has a minty fresh scent, comes in a 15 ml bottle, and will give anyone looking for clearer lungs the results that they deserve.
So there you have it! That wraps up our list of the absolute best essential oils for breathing and lung support. Now all you have to do is skim through the list and pick out the best essential oil for YOU. This will be different for everyone because we each have different respiratory needs.
I hope you can use this list to make the selection as easy as possible and I thank you for reading this far and I know your lungs are going to thank you for it as well. Oh yeah, and as always, breathe easy my friend.