99+ Quotes About Breathing to Inspire Your Day (2025)

Breathing is one of the most fundamental acts of life, often taken for granted until something reminds us of its importance.

Whether in moments of stress, calm, or reflection, the simple act of inhaling and exhaling carries profound significance. Throughout history, poets, philosophers, and thought leaders have used breathing as a metaphor for balance, resilience, and mindfulness.

In this article, you will find some of the most inspiring and thought-provoking quotes about breathing, offering wisdom on its role in both the physical and emotional aspects of our lives.

Best Quotes About Breathing:

1. Breathing is the greatest pleasure in life. – Giovanni Papini

2. Just breathe. – Author Unknown

3. Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy

4. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

5. Inhale the future, exhale the past. – Author Unknown

6. The trick to life is to just keep breathing. – John Landry

7. Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

8. When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasatakam

9. The wisest one-word sentence? Breathe. – Terri Guillemets

10. Only those who know how to breathe will survive. – Pundit Acharya

11. If you woke up breathing, congratulations! You have another chance. – Andrea Boydston

12. Pause, breathe. Repair the universe, then proceed. – Author Unknown

13. Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh

14. Without full awareness of breathing, there can be no development of meditative stability and understanding. – Thich Nhat Hanh

15. Breathe, it’s just a bad day, not a bad life. – Author Unknown

16. Inhale, then exhale. That’s how you’ll get through it. – Author Unknown

17. Whenever I feel blue, I start breathing again. – L. Frank Baum

18. Just breathing can be such a luxury at times. – Author unknown

19. The ability to breathe is a gift. Wake up grateful each day for that gift. – Brant Reader

20. For breath is life, so if you breathe well you will live long on earth. – Sanskrit Proverb

21. Conscious breathing heightens awareness and deepens relaxation. – Dan Brule

22. Smile, breathe, take it slow, and live a happy life. – John Landry

23. Your breath is your anchor. – Author Unknown

24. Breath is the link between mind and body. – Dan Brule

25. What can we do but keep on breathing in and out, modest and willing, and in our places? – Mary Oliver

26. Life isn’t measured by the number of breaths we take, but by the moments that take our breath away. – Author Unknown

27. Deep breathing brings deep thinking and shallow breathing brings shallow thinking. – Elsie Lincoln Benedict

28. Breathing, according to me, corresponds to taking charge of one’s own life. – Luce Irigaray

29. You’re alive and breathing. That’s a fine reason to celebrate. – John Landry

30. Life is pretty easy. Breathe in and breathe out, then repeat. – Author Unknown

53. Angels are all around us, all the time, in the very air we breathe. – Elias Freeman

54. Words are the bones. Writing is the lungs. Reading is like breathing. – T.L. Crain

55. Remember, as long as you are breathing it’s never too late to start a new beginning. – Author Unknown

56. You’ll never really see how toxic someone is until you breathe fresher air. – Author Unknown

57. Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies. – Erich Fromm

58. Breathe in the good shit. Breathe out the bullshit. – Author Unknown

59. Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general effect on your sleep, memory, ability to concentrate, and your energy levels. – Donna Farhi

60. Breathing dreams like air. – F. Scott Fitzgerald

61. Spiritual Breathing teaches us that we are all connected in love. – Dan Brule

62. We too should make ourselves empty, that the great soul of the universe may fill us with its breath. – Laurence Binyon

63. If you’re still breathing, you have the power to take control of your life — to take control of the world. – John Landry

64. Regulate the breathing, and thereby control the mind. – B.K.S. Iyengar

65. Improper breathing is a common cause of ill health. – Dr. Andrew Weil

66. Just because you can’t see the air doesn’t mean you stop breathing, and just because you can’t see God doesn’t mean you stop believing. – Author Unknown

67. He lives most life whoever breathes most air. – Elizabeth Barrett Browning

68. As you waste your breath complaining about life, someone out there is breathing their last. Appreciate what you have. – Author Unknown

69. Breath is life. We should pay as much attention to it as any other aspect of beingness. – Swami Nostradamus Virato

70. Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart. – Willow Smith

71. Money is like oxygen. If you don’t exhale, you’re not breathing. – Marci Geller

72. The nose is for breathing, the mouth is for eating. – Proverb

73. If you’re still breathing, you’re still in the race. – Author Unknown

74. Breathe like you mean it. – John Landry

75. Take a deep breath and enjoy your life. – Author Unknown

76. Every breath you take proves just how blessed you really are. – John Landry

77. Let the air become you, and then leave you. Forgive each breath because although it abandons you, every single time, it is also brings you life. A man who cannot forgive the air has no chance of living. – Edmond Manning

78. Breathe easy. – Author Unknown

79. Change your breathing, change your life. – Author Unknown

80. Laugh as much as you breathe and love as long as you live. – Author Unknown

81. There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity. – Rumi

82. Breathe. Step back. Think, then react. – Author Unknown

83. Breathe. Believe. Receive. – Author Unknown

84. Breathe in inspiration and trust yourself that the answer is yes you can. – Author Unknown

85. Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – Swedish Proverb

86. Deep breaths are like little love notes to your body. – Author Unknown

87. The secret to longevity is to keep breathing. – Sophie Tucker

88. The oracle of breath unfolds its secrets to those who know the keys. The elements in breath are known as fire, water, earth, air and ether. – Unknown

89. When you want to succeed as much as you want to breathe, that’s when you will be successful. – Author Unknown

90. Breathe it all in. Love it all out. – Author Unknown

91. Breath is Spirit. The act of breathing is Living. – Author Unknown

92. All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level. – Dr. Arthur C. Guyton

93. Breathe happily. – Author Unknown

94. Happiness breathes when you do. – Terri Guillemets

95. Take a deep breath. Let out all the stress. You deserve to be okay. – Author Unknown

96. When you own your breath, nobody can steal your peace. – Author Unknown

97. For breath is life, and if you breathe well you will live long on earth. – Sanskrit Proverb

98. Every day is a new beginning. Take a deep breath. Smile, and start again. – Author Unknown

99. Each breath is like a little rebirth, a renaissance that can only be celebrated if we recognize that it’s happening. – Cristen Rodgers

Just Breathe Quotes To Clear Your Mind

Oprah Winfrey captures it perfectly:

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

Could the secret to happiness really be that simple? Just breathe.

Though it’s easier said than done, the power of a few deep breaths can work wonders on your mind, body, and soul. When stress, anxiety, or the need for clarity overwhelm you, taking a moment to focus on your breath can bring much-needed calm.

These “just breathe” quotes will guide you in letting go and finding peace in the present moment.

Inhale Exhale Quotes

• “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” – Patanjali
• “Inhale, exhale. Our lungs fill with air and we are alive. The simple act of breathing is often taken for granted, but it’s a miracle nonetheless.” – Cristina Marrero
• “Every time you inhale, you are taking the strength from God. Every time you exhale, it is an act of love back to God.” – Krishna Das

Take a Breath Quotes

• “Take a deep breath and let the stress of the day wash away.” – Unknown
• “Take a deep breath in through your nose and feel the cool air fill your lungs, then exhale slowly out through your mouth.” – Unknown
• “Take a break. Relax. Breathe. You’re doing great.” – Unknown
• “The best way to remove stress is to take a deep breath and let it out slowly.” – Unknown

Breathe In Breathe Out Quotes

• “Breathe in the good stuff, exhale the bullshit.” – Unknown
• “Breathe in courage, breathe out fear.” – Unknown
• “Breathe in love, breathe out hate.” – Unknown
• “Breathe in patience, breathe out anger.” – Unknown
• “Breathe in strength, breathe out weakness.” – Unknown

Oxygen Quotes

• “Oxygen is the little black dress of life. It’s essential, but not always easy to find.” – Jennylyn Mercado
• “Oxygen is to fire as hope is to the human soul.” – Craig D. Lounsbrough
• “Oxygen makes up 21% of the air we breathe, but it makes up 100% of the air we need to survive.” – Unknown
• “Oxygen is the enemy of fire.” – Edward M. Purcell

Remember to Breathe Quotes

• “Remember to breathe. It is, after all, the secret of life.” – Gilbert K. Chesterton
• “Whenever you feel overwhelmed, just remember to take a deep breath and start again.” – Unknown
• “Whenever life gets you down, just remember to breathe. Inhale confidence, exhale doubt.” – Unknown
• “Whenever you’re feeling lost or alone, just remember to breathe. Inhale hope, exhale despair.” – Unknown
• “Just remember: when you’re feeling lost or alone, just breathe.” – Unknown

More Medical Quotes

We offer a collection of similar articles featuring motivational quotes on various medical topics that you might find inspiring.

This includes:

• Quotes About Asthma
• Quotes About COPD
• Quotes About Pneumonia
• Quotes About Emphysema
• Quotes About Cystic Fibrosis
• Quotes About Bronchiectasis
• Quotes About Lung Cancer
• Quotes About a Heart Attack
• Quotes About Congestive Heart Failure
• Quotes About Hypertension
• Quotes About Guillain-Barre Syndrome
• Quotes About Myasthenia Gravis
• Quotes About Diabetes
• Quotes About Sleep Apnea
• Quotes About Alzheimer’s Disease
• Quotes About Tuberculosis
• Quotes for Respiratory Therapists

Final Thoughts

Breathing is more than just a physical necessity—it’s a reminder to slow down, stay present, and connect with the world around us.

The quotes shared in this article highlight the beauty of breath as a symbol of life, renewal, and inner peace.

As we navigate life’s challenges and joys, these reflections on breathing can inspire us to appreciate each breath and the clarity it brings.