A stethoscope is an essential tool that allows medical professionals to listen to the sounds within the body. It is commonly used to check for respiratory problems, abnormal heart rhythms, and other diseases.
But can you use a stethoscope on yourself?
Yes, you technically can use a stethoscope on yourself. However, if you suspect that you have a medical condition, it is always best to consult with a doctor and leave auscultation to the professionals.
But if you’re simply learning how to use a stethoscope or want to check out some of the normal body sounds, it is completely safe to use a stethoscope on your own body.
What is a Stethoscope?
A stethoscope is a medical device that is used to listen to the internal sounds of the body, specifically the heart and lungs. It consists of a round disk that is placed against a patient’s skin.
This allows sounds to travel through tubes into the earpieces, which can be heard by medical professionals.
Parts of a Stethoscope
A stethoscope is made up of quite a few parts, including the following:
- Ear tips
- Ear tubes
- Tubing
- Chest Piece
- Stem
- Diaphragm
- Bell
Learning about the parts of a stethoscope is important for all medical professionals who regularly use this device.
Each part plays an important role in how the stethoscope works, which we’ll discuss in more detail below.
How Does a Stethoscope Work?
A stethoscope works by amplifying internal body sounds so that they can be heard more clearly. This is done by placing the chest piece of the stethoscope against the skin.
This allows sounds to travel through the tubing and into the earpieces, where they can be heard by the person using the stethoscope.
A stethoscope is, by far, one of the most important diagnostic tools used by doctors, nurses, and respiratory therapists. It can be used to listen to heart sounds, lung sounds, and even sounds within the gut.
What is Auscultation?
Auscultation is the process of using a stethoscope to listen to the internal sounds of the body. This can be done for a variety of reasons, including checking for heart or lung problems.
Auscultation can also be used to check for bowel sounds in the gut, which can be a sign of digestive problems.
Why Would You Use a Stethoscope on Yourself?
There are a few different reasons why you might want to use a stethoscope on yourself.
For one, you may be learning how to use a stethoscope and want to practice on yourself. This is perfectly fine and, in fact, is encouraged.
If you’re not sure how to use a stethoscope, it’s best to start by practicing on yourself before trying to listen to someone else’s body sounds.
Another reason you might want to use a stethoscope on yourself is to listen to your own body sounds. This can be helpful if you suspect you have a medical condition and want to check for yourself.
Of course, if you’re worried about a medical condition, it’s always best to consult with a doctor. But if you just want to check out some of the normal body sounds, using a stethoscope on yourself is perfectly safe.
Can You Listen to Your Own Lungs with a Stethoscope?
Yes, you can listen to your own lungs with a stethoscope. In fact, this is a common way for people to practice using a stethoscope.
To listen to your own lungs, simply place the chest piece of the stethoscope against your skin and take a deep breath in. As you inhale, you will be able to hear air moving through your trachea and bronchial tubes.
Then, during exhalation, you will also be able to hear the movement of air as it travels out of your lungs. These sounds are known as breath sounds, and they are perfectly normal.
Of course, if you have a medical condition that affects your lungs, you may hear other sounds as well.
What are Abnormal Breath Sounds?
There are a few different types of abnormal breath sounds that can be heard with a stethoscope, including the following:
- Wheezing
- Crackles
- Rhonchi
- Stridor
- Diminished
- Pleural friction rub
Each of these sounds can indicate a different problem with the lungs. For example, wheezing can be a sign of asthma, while crackles may indicate fluid in the lungs.
If you use a stethoscope on yourself and hear any abnormal breath sounds, please consult with your doctor. They will be able to properly diagnose and treat any underlying medical conditions.
Can You Listen to Your Own Heart with a Stethoscope?
Yes, you can listen to your own heart with a stethoscope. This is a technique for listening to your own heartbeat, and you can even check your own pulse at the same time.
To listen to your own heart, place the chest piece of the stethoscope on your skin above your heart and lightly press down. You should be able to hear the “lub-dub” that sounds the heart makes as it pumps blood throughout the body.
However, if you suspect that you have a condition of the heart, it’s best to consult with your doctor and leave auscultation to them. They will be able to properly diagnose and treat any underlying cardiovascular conditions.
What are the Abnormal Heart Sounds?
There are a few different types of abnormal heart sounds that can be heard with a stethoscope, including the following:
- Heart murmur
- Extra heart sounds
- Gallop rhythm
These sounds can indicate a variety of different heart conditions. For example, a heart murmur may indicate a valve problem, while an extra heart sound may indicate a hole in the heart.
If you use a stethoscope on yourself and hear any abnormal heart sounds, please consult with your doctor. They will be able to properly diagnose and treat any underlying cardiovascular conditions.
What is the Best Stethoscope to Purchase?
If you’re in the market for a new stethoscope, we recommend the 3M Littmann Classic III Stethoscope.
It’s made of high-quality materials and provides clear sounds that are easy to hear. Not to mention, it can be purchased at an affordable rate.
To learn more, check out our comprehensive guide on the best stethoscopes for medical professionals.
This is our top-recommended stethoscope for medical professionals.
As an affiliate, we receive compensation if you purchase through this link.
Final Thoughts
Yes, you can use a stethoscope on yourself. This is a perfectly safe and common way to practice using a stethoscope or listening to your own body sounds.
However, if you have a medical condition, it’s always best to consult with your doctor. They will be able to properly diagnose and treat any underlying medical conditions.
If you want to learn more about the abnormal breath sounds that can be heard during auscultation, check out our guide on the topic. I think you’ll find it useful. Thanks for reading!
Written by:
John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor's degree in kinesiology. He enjoys using evidence-based research to help others breathe easier and live a healthier life.
References
- Faarc, Kacmarek Robert PhD Rrt, et al. Egan’s Fundamentals of Respiratory Care. 12th ed., Mosby, 2020.
- “Anatomy of a Stethoscope.” 3M Littman Stethoscope, www.littmann.com/3M/en_US/littmann-stethoscopes/education-center/how-to-choose/anatomy.
- “Proper Use of the Stethoscope.” National Center for Biotechnology Information, 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3650582.
- “A New Stethoscope Design with Unique Characteristics and Development in Medical Device.” PubMed Central (PMC), 1 Mar. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5928306.