Can You Grow Out of Asthma Illustration

Can You Grow Out of Asthma? (2024)

by | Updated: Jan 16, 2024

Asthma is a long-term health condition that causes breathing problems, impacting millions of people all around the world. It’s often thought of as a condition that lasts for life, but there’s a lot of talk about whether people can actually outgrow asthma.

This idea comes from noticing that some people, especially those who had asthma when they were kids, seem to have fewer symptoms or none at all as they get older.

This article will explore asthma from various angles, looking at how it can change over time and what science says about the chances of people really growing out of it.

Can You Grow Out of Asthma?

It’s possible for asthma symptoms to lessen or even disappear over time, especially in those diagnosed as children, leading to the notion that some people can “grow out” of asthma. However, the underlying inflammation might persist, and symptoms can reappear. Regular monitoring and medical advice are crucial for managing asthma effectively.

Boy with asthma using inhaler vector illustration

What is Asthma?

Asthma is a chronic condition that affects the airways in the lungs, causing them to become inflamed and narrowed, leading to breathing difficulties.

It can cause symptoms like coughing, wheezing, shortness of breath, and chest tightness.

Asthma can be triggered by various factors, including allergens, respiratory infections, physical activity, stress, and exposure to irritants like smoke.

It’s usually managed with medications like bronchodilators and inhaled corticosteroids to control inflammation and relieve symptoms, along with avoiding known triggers when possible.

Which Age Group Gets Asthma Most Often?

Asthma can affect individuals of all ages, but it is most often diagnosed in childhood. According to the Centers for Disease Control and Prevention, the majority of children diagnosed with asthma show signs and symptoms before they reach the age of 5.

However, new cases can occur at any age, and it’s also possible for adults, especially those with a family history of asthma or other allergic conditions, to develop asthma, referred to as adult-onset asthma.

Environmental, occupational exposure, and genetic predisposition can play a role in the development of asthma in different age groups.

Why Do Some People Outgrow Asthma While Others Don’t?

The variability in outgrowing asthma stems from the multifaceted nature of the condition and its interplay with genetic, environmental, and immunological factors.

  • Type of Asthma: People with mild, intermittent asthma or those who developed asthma due to specific environmental triggers might experience a reduction in symptoms over time compared to those with severe or persistent asthma.
  • Allergic Asthma: Individuals with allergic asthma may see improvement if they manage to avoid or minimize exposure to the allergen, or if their sensitivity to the allergen decreases over time.
  • Immune System Development: As people age, their immune systems can mature and adapt, possibly leading to a reduction in the inflammatory response associated with asthma.
  • Environmental Changes: Lifestyle and environmental changes, such as moving to a location with fewer irritants or allergens, can contribute to a decrease in symptoms.
  • Lifestyle and Management: Proper management, healthy lifestyle choices, and adherence to treatment can lead to better control and even remission of symptoms in some individuals.
  • Genetic Predisposition: Genetic factors can also play a role, where some people might have a genetic makeup that allows for a greater possibility of outgrowing asthma, compared to others who might have a more persistent form due to their genetic predisposition.

Note: While some individuals experience a decrease or even disappearance of asthma symptoms as they age, it’s essential to note that the underlying inflammation and hyperresponsiveness of the airways might still persist, even if the overt symptoms do not. This is why even those who believe they have outgrown asthma should remain vigilant and continue regular check-ups to monitor any potential recurrence or changes in their respiratory health.

Who is Most Likely to Outgrow Asthma?

Individuals most likely to outgrow asthma, or experience a significant reduction in symptoms, often share certain characteristics or circumstances, though it’s important to acknowledge the variability and unpredictability inherent to asthma’s progression.

Here are some factors associated with a higher likelihood of experiencing diminished asthma symptoms over time:

  • Mild Asthma: People with mild or intermittent asthma during childhood are more likely to see a reduction in symptoms as they age compared to those with severe or persistent forms.
  • Non-Allergic Asthma: Individuals with asthma not triggered by allergies might have a higher likelihood of outgrowing symptoms compared to those with allergic asthma, as the latter type often persists due to continued allergen exposure and sensitivity.
  • Early-Onset Asthma: Those diagnosed at a very young age, particularly with mild symptoms, may have a greater chance of experiencing diminished symptoms in adulthood, as the immune system undergoes maturation and adaptation.
  • Good Asthma Management: Effective and consistent management of asthma from an early age, involving adherence to medication and avoidance of triggers, can contribute to better long-term outcomes and potential diminishment of symptoms.
  • Lifestyle and Environmental Factors: Changes in environment or lifestyle that reduce exposure to irritants or allergens can contribute to the alleviation of symptoms over time.
  • Absence of Other Allergic Conditions: Individuals without concurrent allergic conditions like allergic rhinitis or eczema may have a higher probability of experiencing reduced asthma symptoms as they age.

Note: Even when individuals experience a substantial decrease or disappearance of symptoms, they should maintain regular health check-ups and monitor any respiratory changes, as the propensity for airway hyperresponsiveness and inflammation may persist.

Can Asthma Flare Up Later in Life?

Asthma can indeed flare up later in life even if the symptoms have diminished or completely subsided for years. This phenomenon is particularly common among individuals who had asthma as children but experienced a period of remission during their adult years.

Adult-onset asthma can be triggered by a variety of factors, including respiratory infections, exposure to irritants like smoke or strong odors, or hormonal changes.

Additionally, the development of other health conditions, changes in environment or occupational exposures, or high levels of stress can also lead to the resurgence of asthma symptoms.

The appearance of asthma later in life underscores the importance of maintaining awareness of one’s respiratory health and seeking medical advice if symptoms such as wheezing, shortness of breath, or persistent cough develop.

Remember: Regular monitoring and management are crucial to address any changes in respiratory health promptly and effectively, reducing the risk of complications associated with uncontrolled asthma.

FAQs About Outgrowing Asthma

What is the Earliest Age for Asthma?

Asthma can develop at any age, but it is most commonly diagnosed in childhood. Many children show signs and symptoms of asthma before the age of 5.

Early diagnosis and management are crucial, especially in young children, to control symptoms and prevent complications.

What are the First Warning Signs of Asthma?

The first warning signs of asthma can include frequent coughing (especially at night), shortness of breath, wheezing (a whistling sound when breathing), chest tightness, and fatigue.

These symptoms might be triggered or worsened by exposure to allergens, respiratory infections, exercise, or stress. It’s important to seek medical advice if such symptoms are noticed, especially if they persist or worsen over time.

Do Children Outgrow Asthma?

Some children do experience a reduction or disappearance of asthma symptoms as they grow older, giving the impression of “outgrowing” the condition.

However, the underlying airway inflammation and hyperresponsiveness may still be present.

Symptoms can reappear later in life due to various triggers, even after years of remission. Regular monitoring and medical consultation are essential for managing asthma effectively in the long term.

Can Asthma Go Away as You Age?

While the symptoms of asthma can lessen or even disappear for some people as they age, the propensity for airway inflammation might still remain.

Various factors, such as effective management, lifestyle changes, or modifications in the immune system, can contribute to the reduction in symptoms.

However, even those who experience a significant alleviation of symptoms should remain vigilant and continue regular health check-ups to monitor any potential resurgence or changes in respiratory health.

Why Do Asthma Symptoms Sometimes Disappear?

Asthma symptoms can sometimes disappear due to effective management and treatment, changes in environment, lifestyle modifications, or alterations in the immune system with age.

However, the disappearance of symptoms does not necessarily mean the asthma has completely gone; the underlying inflammation and sensitivity of the airways may still persist, and symptoms can re-emerge under certain conditions or triggers.

Why Do More Boys Outgrow Asthma Than Girls?

It is observed that more boys seem to experience a reduction in asthma symptoms as they enter adolescence and adulthood compared to girls.

The reasons behind this are not entirely understood, but it is thought to involve a combination of immunological, hormonal, and anatomical differences between the sexes.

Hormonal changes during puberty and adulthood may affect the airways differently in males and females, potentially influencing the course of asthma.

Can You Stop Asthma from Developing?

Currently, there is no known way to prevent the development of asthma.

However, early diagnosis, lifestyle modifications, avoiding asthma triggers, and adhering to management plans can help control symptoms and prevent the condition from worsening.

Additionally, managing and controlling allergies, avoiding smoking and secondhand smoke, maintaining optimal indoor air quality, and staying physically active can play a role in reducing the risk of developing asthma or exacerbating existing symptoms.

Final Thoughts

The idea that people can outgrow asthma is complicated because asthma can be so different from person to person.

Some research does suggest that lots of people, especially those who had asthma as kids, see their symptoms lessen or change, but the underlying inflammation might still be there.

So, we should be cautiously hopeful about outgrowing asthma.

Understanding more about how asthma works and develops is crucial for finding new treatments. People who think they’ve outgrown asthma should still keep a close eye on their breathing and have regular check-ups to catch any returning symptoms early.

By staying informed about asthma and its course, we can better manage it and hopefully find more definite answers in the future.

Written by:

John Landry, BS, RRT

John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor's degree in kinesiology. He enjoys using evidence-based research to help others breathe easier and live a healthier life.


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