As a society, we place so much emphasis on exercising and working out all the muscles of our bodies. With that said, unfortunately, people typically don’t pay enough attention to one of our most vital organs:
It’s so important to strengthen your lungs just as you would the other muscles in your body. But you may be thinking, “How am I supposed to strengthen my lungs? I don’t even know where to start!”
Not to worry, that is what this list is for! We’ve taken the guesswork out of the equation for you by listing out the best breathing exerciser that are available for purchase today. So if you’re ready, let’s get started.
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Our Top Recommendations for Breathing Exerciser Trainers:
1. The Breather Respiratory Muscle Trainer
2. POWERbreathe Plus Resistance Breathing Exerciser Trainer
3. AirPhysio Sports Edition Breathing Exerciser
4. POWERbreathe Plus Fitness Breathing Muscle Trainer
5. AirPhysio Natural Breathing Lung Expansion Exerciser
6. Breather Fit Respiratory Muscle Exerciser Trainer
7. Expand-A-Lung Sports Breathing Exerciser
8. Voldyne 5000 Volumetric Incentive Spirometer Exerciser
9. Quest Lung Performance Peak Flow Meter
Medical Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read in this article.
Best Breathing Exerciser Trainers:
This breathing muscle trainer is another high-quality device that is suitable for anyone looking to improve lung strength. It’s best known for its very strong mouth seal, which makes sure that you don’t cheat while you are doing your breathing exercises. In other words, it does a great job of keeping air from leaking through the edges of the mouthpiece.
Another great thing about this breathing exerciser is the fact that the inspiratory and expiratory settings operate independently. This one is affordable, yet very high in quality and can be purchased directly from Amazon.com In general, it is very easy to use and is just as easy to clean, which makes it ideal for almost anyone.
The POWERbreathe Plus Pink Breathing Muscle Trainer is almost the same as the previous one we mentioned, however, there are only minor differences. The big one is that its pink, which makes it a great option for all the ladies out there.
This exerciser has been shown to be an effective modality for athletes to improve lung function. It does this by using a resistance technology that increases your inspiratory muscular strength. Again, this one is easy to use and clean, and is a great option for everyone (especially the ladies :)).
If you’re looking for a more advanced breathing trainer, then this one may be the one for you. With this trainer, you are concentrating on the expiratory muscles and the resistance is applied during expiration. Challenging and rewarding, all at once.
So basically what happens is when you
If you are looking for a breathing exerciser that does more than just teach you how to breathe correctly, then you should take a close look at the POWERbreathe Plus 2. Not only does it improve your fitness and endurance levels, it also improves the performance of your inspiratory muscles as well (which are the important ones to help you fulfill the activities of daily living). This ultimately makes you a stronger and better version of yourself.
The POWERbreathe Plus 2 works to improve your lung capacity which will help you not only while exercising, but in all aspects of life. It has an adjustable tension range to choose the resistance that you are most comfortable with. It may come in at #3 on our list but still, you can’t go wrong with this muscle trainer.
This is a great option for anyone who is dealing with shortness of breath. It can help boost your lung strength and ultimately shoot your respiratory performance through the roof. It does fall down
This one is fully adjustable, which ensures that it will comfortable to you no matter how much resistance you choose to use. And, as your respiratory system gets stronger, you can increase the tension even more and watch as your lungs get stronger and stronger over time.
This is one of the best breathing
If you take a quick glance at the reviews on Amazon, you get a great idea of just how good this one is. This isn’t a product that was made in China, but it is actually made in the USA, making sure that you are getting a high-quality piece of equipment. The best thing is that this device is fully adjustable and you can select the amount of resistance for each breath, ensuring that
This one is very similar to the other options on this list, however, it falls down at number seven due to the durability concerns. Most users have had great success with this device, but there have been only a few complaints.
This is just something to keep in mind.
I haven’t tested this one myself, but I still think it would be a great option for someone looking to improve the strength of their lungs.
The Breath Builder Incentive Spirometer is completely different from the others on this list, and as a Respiratory Therapist, it is a device that I am all too familiar with.
It is a device that increases lung expansion by helping you to breathe more deeply and fully. Basically, you take a big, deep breath in an as you the, the yellow lever will rise showing the how much volume of air you’re able to take in. As your lung compliance improves, your volumes will increase which show that your lungs are getting stronger and healthier.
The Quest Lung Performance Peak Flow Meter is one of the more professional breathing exercisers on this list, as it is the one that most professional athletes are using. That being said, it is also one of the most expensive options, which is why it falls all the way down to #9 on the list. But you get what you pay for, right?
The PowerLung Trainer is a simple device that, like the others, will definitely improve your lung function as long as you use the device appropriately. This will result in stronger lungs, better breathing, and a healthier you.
So there you have it! You are now aware of the best breathing exerciser trainers for respiratory and lung health. Hopefully this list will make your buying decision easier.
Just a reminder, please consult with your physician before using any of the exercisers that are listed here. That you so much for reading and as always, breathe easy my friend.