Gas Pain in Shoulder: Causes and Treatment Options (2025)

Gas pain is a common ailment that most people will experience at some point in their lives.

While the abdomen is the usual suspect when we think of gas pain, many are surprised to learn that it can manifest in the shoulder, especially after surgeries that involve the abdomen. 

This article explores the causes of gas pain in the shoulder and potential methods to find relief from this unwanted symptom.

Can Gas Cause Shoulder Pain?

Yes, gas can cause shoulder pain through a phenomenon known as referred pain. After abdominal surgeries, especially laparoscopic procedures, trapped gas in the abdomen can irritate diaphragmatic nerves, leading to pain felt in the shoulder. It’s vital to differentiate this from other potential causes of shoulder pain for proper treatment.

Why Does Gas Cause Shoulder Pain?

Gas pain in the shoulder is typically caused by referred pain. After abdominal surgeries, especially laparoscopic procedures, carbon dioxide gas might remain trapped in the abdomen.

This gas can irritate diaphragmatic nerves, which share pathways with shoulder nerves, leading to perceived pain in the shoulder despite the actual source being the abdomen.

What is Gastritis?

Gastritis is the inflammation of the lining of the stomach. It can be caused by various factors, including long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), bacterial infection (most commonly from Helicobacter pylori), excessive alcohol consumption, chronic vomiting, stress, or other medical conditions.

Diagnosis typically involves endoscopy and a biopsy. Treatment focuses on reducing stomach acid and eliminating the underlying cause.

Symptoms

Gastritis presents with a variety of symptoms. However, some people with gastritis may have no symptoms at all. Some common symptoms include:

• Upper abdominal pain or discomfort
• Nausea or upset stomach
• Vomiting
• Bloated feeling after eating
• Loss of appetite
• Hiccups
• Black, tarry stools
• Feeling full after eating only a small amount of food
• Unintended weight loss

Note: The severity and presence of symptoms can vary from person to person. If someone suspects they have gastritis or if they experience any severe or prolonged symptoms, they should consult a healthcare professional for an accurate diagnosis and appropriate treatment.

What Causes Pain in Left Shoulder After Eating?

Pain in the left shoulder after eating could be related to various underlying conditions. Some potential causes include:

• Angina or Myocardial Infarction (Heart Attack):  Sometimes, cardiac-related pain can manifest in areas other than the chest, such as the left shoulder or arm. Consuming a heavy meal can increase the heart’s workload, potentially leading to anginal pain or even triggering a heart attack in susceptible individuals.
• Gastric or Peptic Ulcer: An ulcer in the stomach or the beginning of the small intestine can sometimes lead to referred pain in the left shoulder.
• Diaphragmatic or Hiatal Hernia: When a portion of the stomach protrudes through the diaphragm into the chest, it can lead to reflux symptoms and pain that may radiate to the shoulder.
• Gallstones or Cholecystitis: Even though the gallbladder is on the right side, in some rare instances, pain from gallstones or inflammation might be referred to the left shoulder.
• Spleen Issues: The spleen is located on the left side of the body. Conditions like splenomegaly (enlarged spleen) or splenic infarction can cause pain on the left side, potentially radiating to the left shoulder.
• Referred Pain from the Abdomen: Sometimes, irritation of the diaphragm due to conditions like subphrenic abscesses can lead to referred pain in the left shoulder.

If someone experiences persistent or severe left shoulder pain after eating, it’s crucial to consult with a healthcare professional.

In certain cases, especially if associated with symptoms like chest discomfort, shortness of breath, or excessive sweating, immediate medical attention may be required, as these could be signs of a cardiac event.

Treatment for Gas Pain in the Shoulder

If you’re experiencing gas pain in your shoulder, some methods to potentially alleviate this discomfort include:

• Over-the-counter pain relievers: Non-prescription pain medications, such as acetaminophen or non-steroidal anti-inflammatory drugs (NSAIDs), can help alleviate pain. However, they should be used with caution and as directed, especially if the individual has other underlying medical conditions.
• Gentle movement: Walking or engaging in gentle exercises can facilitate the passage of gas, helping to alleviate the buildup and subsequent referred pain.
• Warm compress: Applying a warm compress to the shoulder can help reduce muscle tension and alleviate pain. Ensure the compress is not too hot to avoid skin burns.
• Positional changes: Lying on one’s left side or drawing the knees towards the chest can help encourage the passage of gas and reduce the pressure on the diaphragm.
• Gas-relief medications: Over-the-counter medications, such as simethicone, can help break down gas bubbles in the digestive tract, making it easier to expel.
• Carbonated beverages: While it may sound counterintuitive, drinking a small amount of a carbonated beverage can sometimes help burp out trapped gas.
• Consultation: If shoulder pain persists or is accompanied by other concerning symptoms, seek medical attention to rule out other causes or complications.

Note: If the pain persists or is severe, it’s important to consult with a healthcare professional to rule out other potential causes.

How to Prevent Shoulder Gas Pain

While it’s not always possible to eliminate this discomfort entirely, several preventive measures can minimize its intensity:

• Dietary modifications: Limiting foods known to cause gas can reduce the likelihood of experiencing excessive gas. Common culprits include beans, broccoli, onions, carbonated drinks, and certain artificial sweeteners.
• Eat slowly: Eating quickly can cause one to swallow air, leading to increased gas. Taking your time while eating and chewing thoroughly can help reduce air intake.
• Avoid drinking through straws: Drinking through straws can cause an individual to swallow more air, leading to increased gas.
• Be cautious with dairy: Some people may be lactose intolerant and can experience gas and bloating after consuming dairy products. If you suspect this might be the case, consider reducing or eliminating dairy intake or trying lactose-free alternatives.
• Probiotics: Regularly consuming probiotics, whether from natural sources like yogurt or in supplement form, can help balance gut bacteria and reduce excessive gas production.
• Avoid excessive carbonated beverages: While they can sometimes help in expelling gas, frequent consumption can contribute to gas buildup.
• Manage stress: High stress levels can affect digestion and lead to gas buildup. Techniques like meditation, deep breathing exercises, and regular physical activity can help manage and reduce stress.
• Post-surgical advice: If the shoulder gas pain is postoperative (often after laparoscopic surgeries), ensure you follow all post-op care guidelines provided by the healthcare team. This might include advice on movement, dietary restrictions, and pain management.

Note: By implementing these preventive measures and being mindful of potential triggers, individuals can reduce the chances of experiencing gas pain in the shoulder and promote overall digestive health.

FAQs About Gas Pain in the Shoulder

Can You Have Gas Pain in Your Shoulder?

Yes, gas can cause pain in your shoulder through a phenomenon known as referred pain.

When gas becomes trapped in the body, particularly after certain abdominal surgeries, the irritation can manifest as discomfort radiating to the shoulder.

Can Surgery Cause Gas Pain in My Shoulder?

After abdominal surgeries, especially laparoscopic procedures, carbon dioxide is often used to inflate the abdomen, providing surgeons a clearer view.

This trapped gas can irritate the diaphragm, leading to referred pain in the shoulder once the procedure is complete.

Why Does Gas Cause Shoulder Pain?

Gas causes shoulder pain due to referred pain. The diaphragm, which separates the chest from the abdomen, shares some nerve pathways with the shoulder.

When gas irritates the diaphragm, this irritation is “referred” to the shoulder, causing pain or discomfort there.

How Do I Get Rid of Gas Pain in My Shoulder?

Alleviating gas pain in the shoulder can involve several methods: walking to stimulate the movement of gas, applying a warm compress to the shoulder, using over-the-counter pain relievers, lying on the side where the pain is felt, and consuming gas relief medications.

Gentle abdominal massages and deep breathing exercises can also help in reducing the discomfort.

Why Do I Have Shoulder Pain After Endometriosis Surgery?

Shoulder pain after endometriosis surgery, typically laparoscopic procedures, arises due to the carbon dioxide gas used to inflate the abdomen during surgery.

This gas can sometimes irritate the diaphragm, leading to referred pain in the shoulder. The phenomenon is similar to gas-related shoulder pain after other abdominal surgeries.

Can Trapped Gas Cause Shoulder Pain?

Yes, trapped gas, especially in the abdominal region, can cause shoulder pain.

When gas irritates the diaphragm, it can lead to referred pain felt in the shoulder due to shared nerve pathways between the diaphragm and the shoulder region.

Can You Get Trapped Gas in Your Neck?

Trapped gas typically does not occur in the neck. Instead, feelings of discomfort in the neck that seem like “trapped gas” are likely due to muscle tension or strain.

However, digestive issues can cause discomfort that may feel like it is radiating or referred to other parts of the body, including the neck.

How to Relieve Trapped Wind in Your Shoulder?

To relieve trapped wind that manifests as shoulder pain, try moving around or changing your position to help shift the gas naturally.

Gentle exercise, such as walking, can also help. Applying a warm compress to the affected area might provide relief by relaxing the muscles and promoting gas movement.

How to Get Rid of Gas in the Shoulder Blade?

Getting rid of gas pain in the shoulder blade involves treating the root cause, which is often related to abdominal gas. Over-the-counter anti-gas medications can help reduce gas production and alleviate symptoms.

Additionally, practicing relaxation techniques and improving dietary habits can prevent excessive gas formation.

Why Is There Gas Pain in My Left Shoulder Blade?

Gas pain in the left shoulder blade is commonly a type of referred pain that arises from the abdomen or diaphragm, rather than actual gas near the shoulder.

This can be due to diaphragmatic irritation from surgeries, gastrointestinal issues, or even an underlying health condition. It’s important to consult a healthcare professional if this pain is persistent or severe.

What to Take for Gas Pain in the Shoulder?

For gas pain in the shoulder, over-the-counter pain relievers like acetaminophen or NSAIDs (e.g., ibuprofen) can be effective.

Additionally, gas relief medications like simethicone can help.

Always consult with a healthcare professional before starting any medication to ensure it’s appropriate and safe for your specific situation.

When to See a Doctor for Gas Pain in Your Shoulder?

It’s crucial to seek medical attention if shoulder gas pain is accompanied by severe or persistent symptoms that don’t improve with time.

If the pain is intense, sudden, or if it spreads to other areas like the chest, jaw, or back, it could be indicative of a more serious issue, such as a heart attack.

Symptoms like difficulty breathing, chest tightness, excessive sweating, or lightheadedness alongside shoulder pain also warrant immediate medical care.

Note: Always prioritize your well-being and consult a healthcare professional if you’re uncertain about any symptoms.

Final Thoughts

Understanding the connection between gas pain and shoulder discomfort is crucial for patients and healthcare providers alike. Recognizing this link can help in pinpointing the root cause of the pain and formulating an effective treatment plan.

While it might seem unusual, referred shoulder pain from gas is a testament to the interrelatedness of our body’s systems.

Ensuring timely intervention and employing preventive measures can alleviate the discomfort and enhance an individual’s overall well-being.