Best Wrist Blood Pressure Monitors Illustration

The Best Wrist Blood Pressure Monitors for Home Use (2023)

by | Updated: Apr 14, 2023

In recent years, the importance of monitoring blood pressure has gained significant attention due to the rising prevalence of hypertension and other cardiovascular conditions.

As more individuals seek convenient, accurate, and user-friendly ways to keep tabs on their heart health, wrist blood pressure monitors have emerged as a popular option for home use.

These compact, portable devices offer the perfect blend of technology and convenience, empowering users to take control of their well-being at their own pace.

As a registered respiratory therapist (RRT), I know first-hand the benefits of managing and monitoring your blood pressure.

This article highlights the best wrist blood pressure monitors, looking at the top-performing models that not only deliver accurate results but also cater to a range of budgets and preferences.

Best Wrist Blood Pressure Monitors

MMIZOO Automatic Wrist Blood Pressure Monitor
Best Overall
  • Large LCD screen for clear, easy-to-read measurements.
  • Dual-user mode, allowing storage of up to 99 readings per user.
  • Irregular heartbeat detection for added health monitoring.
  • Comfortable cuff design for easy and accurate placement.
  • One-button operation for user-friendly functionality.
MBUPAI Automatic Wrist Blood Pressure Monitor
Budget Pick
  • Affordable price without compromising essential features.
  • Large LCD display for easy interpretation of measurements.
  • Memory function that stores up to 60 readings.
  • Compact design for convenient portability and storage.
  • Automatic shut-off feature to prolong battery life.
OMRON Bluetooth Wrist Blood Pressure Monitor
Upgrade Pick
  • Bluetooth capabilities for syncing data to the OMRON Connect app.
  • Heart Zone Guidance technology for optimal device positioning.
  • Large, backlit display for easy reading in various lighting conditions.
  • Advanced averaging for a comprehensive view of blood pressure trends.
  • Seamless data sharing with healthcare professionals through the app.
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MMIZOO Automatic Wrist Blood Pressure Monitor

The MMIZOO Automatic Wrist Blood Pressure Monitor stands out as the best overall choice for its impressive combination of accuracy, ease of use, and reliable performance.

Our Top Pick
MMIZOO Automatic Wrist Blood Pressure Monitor

This monitor is our top choice due to its excellent combination of accuracy, user-friendly design, and comprehensive features that cater to a wide range of users.

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With a user-friendly interface and a large LCD screen, this monitor provides clear, easy-to-read measurements, including systolic and diastolic pressure, pulse rate, and an average of the last three readings.

The built-in irregular heartbeat detection adds an extra layer of health monitoring, while the dual-user mode allows two individuals to store up to 99 readings each.

Boasting a comfortable cuff design and one-button operation, the MMIZOO monitor is an ideal choice for people seeking comprehensive blood pressure monitoring in a convenient and straightforward package.

MBUPAI Automatic Wrist Blood Pressure Monitor

For those on a tight budget, the MBUPAI Automatic Wrist Blood Pressure Monitor offers a cost-effective solution without compromising on essential features.

Budget Pick
MBUPAI Automatic Wrist Blood Pressure Monitor

We selected this model as the budget pick because it offers reliable performance and essential features at an affordable price, making it an attractive option for cost-conscious buyers.

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Despite its affordable price, this monitor delivers accurate readings, a simple interface, and a compact design.

The large LCD display ensures easy interpretation of blood pressure and pulse rate measurements, while the memory function stores up to 60 readings, enabling users to track their progress over time.

The MBUPAI monitor also incorporates an automatic shut-off feature, which helps prolong battery life for hassle-free, long-term use.

OMRON Gold Bluetooth Wrist Blood Pressure Monitor

If you’re looking for a more advanced option with seamless connectivity, the OMRON Gold Bluetooth Wrist Blood Pressure Monitor is a worthy investment.

Upgrade Pick
OMRON Gold Bluetooth Wrist Blood Pressure Monitor

This high-end device earns the upgrade pick title for its seamless integration of cutting-edge technology, Bluetooth connectivity, and advanced monitoring features that provide a superior user experience and comprehensive health tracking.

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This high-end monitor not only provides accurate blood pressure measurements but also boasts Bluetooth capabilities, allowing users to sync their data to the OMRON Connect app on their smartphones.

This feature enables more comprehensive tracking, trend analysis, and the ability to share data with healthcare professionals.

The OMRON Gold monitor is also equipped with the exclusive Heart Zone Guidance technology, which helps users position the device correctly for optimal readings.

With a large, backlit display and advanced averaging, this monitor offers users the ultimate blend of cutting-edge technology and user-centric design.

How We Chose the Best Wrist Blood Pressure Monitors

Selecting the best wrist blood pressure monitors involved thorough research, taking into account numerous factors that contribute to the overall performance, reliability, and user experience of these devices.

Here are the key criteria we considered in our evaluation process:

  • Accuracy and Consistency: We prioritized devices known for delivering accurate and consistent blood pressure readings, as this is the primary purpose of a blood pressure monitor. We looked for monitors that met or exceeded industry standards for accuracy and were clinically validated by reputable organizations or institutions.
  • User-Friendliness: We sought out wrist blood pressure monitors that offered a seamless user experience, with features like clear instructions, easy-to-read displays, intuitive interfaces, and simple cuff adjustments. Devices that provided one-touch operation, automatic inflation, and deflation were highly regarded in our selection process.
  • Additional Features: Monitors that incorporated useful additional features, such as irregular heartbeat detection, dual-user modes, memory functions, and Bluetooth connectivity, scored higher in our evaluation. We believe these extra features enhance the value of the devices and offer users a more comprehensive health monitoring experience.
  • Customer Reviews and Ratings: We examined customer reviews and ratings from various sources, such as online marketplaces and consumer websites, to gauge real-world user satisfaction. Monitors with consistently positive feedback in terms of accuracy, ease of use, and durability were more likely to make our list of top picks.
  • Price and Value: In our selection process, we aimed to cater to a range of budgets, identifying options that offered the best balance between affordability and quality. We included budget-friendly, mid-range, and high-end models to ensure there was a suitable choice for all users.

By considering these criteria, we were able to narrow down the field and present our top picks for the best wrist blood pressure monitors, ensuring that our recommendations meet high standards of accuracy, reliability, and ease of use.

How to Use a Wrist Blood Pressure Monitor

Using a wrist blood pressure monitor is relatively simple, but it’s important to take the proper steps to ensure accurate readings:

  1. Sit in a comfortable position with your feet flat on the floor and your back supported.
  2. Remove any tight clothing or jewelry from your wrist.
  3. Place the cuff on your wrist, approximately 1/2 inch above the base of your hand, with the monitor’s display facing you.
  4. Position your arm at heart level, typically by resting it on a flat surface with your palm facing upwards.
  5. Keep still and relaxed, and avoid talking during the measurement process.
  6. Turn on the monitor and follow the device’s instructions to initiate the reading. The cuff will inflate automatically.
  7. Wait for the cuff to deflate and the monitor to display your blood pressure reading and pulse rate.

Keep in mind that blood pressure readings can vary depending on factors like posture and activity level. It’s best to take measurements in the same position at the same time each day and to record your results in a log.

This will help you better understand your individual patterns and make any necessary lifestyle adjustments as needed.


Are Wrist Blood Pressure Monitors Accurate?

Wrist blood pressure monitors are accurate, but they are generally considered to be less accurate than upper arm monitors. The accuracy of wrist monitors can be affected by factors such as body position, arm movement, and improper placement.

To ensure the most accurate readings from a wrist blood pressure monitor, it’s important to follow the manufacturer’s guidelines for proper positioning and usage.

When used correctly, wrist monitors can still provide a reliable indication of blood pressure trends and help users monitor their cardiovascular health at home.

Can I Use a Wrist Blood Pressure Monitor if I Have an Irregular Heartbeat?

Most wrist blood pressure monitors, including our top picks, feature irregular heartbeat detection. This means that they can still provide you with blood pressure readings even if you have an irregular heartbeat.

However, it’s important to consult with your healthcare professional regarding the best monitoring options for your specific condition.

How Often Should I Check My Blood Pressure at Home?

The frequency with which you should check your blood pressure depends on your individual circumstances and your healthcare provider’s recommendations.

In general, those with hypertension or at risk for developing hypertension may benefit from more frequent monitoring, while others may only need occasional checks.

Note: It’s always best to consult with your healthcare professional for personalized guidance.

How Do I Know if My Wrist Blood Pressure Monitor Needs Calibration?

Most wrist blood pressure monitors are designed to provide accurate readings for a long period without needing calibration.

However, if you notice consistently inaccurate or erratic readings, it might be time to have your device checked.

You can consult your monitor’s user manual or contact the manufacturer for instructions on calibration or servicing.

What is a Sphygmomanometer?

A sphygmomanometer is a medical instrument used to measure blood pressure. It consists of an inflatable cuff, a pressure measuring device, and a mechanism for inflating the cuff, typically a bulb or pump.

The cuff is wrapped around the patient’s upper arm or wrist, and as it is inflated, it compresses the underlying artery.

The pressure in the cuff is gradually released while the healthcare professional listens to the patient’s blood flow with a stethoscope, noting the pressure at which the sounds of blood flow first appear (systolic pressure) and then disappear (diastolic pressure).

These readings provide valuable information on a person’s cardiovascular health and can help detect conditions such as hypertension or hypotension.

Do Wrist Blood Pressure Monitors Read High or Low?

Wrist blood pressure monitors can sometimes read higher or lower than actual blood pressure due to factors like improper positioning, arm movement, or cuff placement.

To minimize discrepancies, follow the manufacturer’s guidelines for proper use, and consider comparing your wrist monitor’s readings with those taken by a healthcare professional or an upper arm monitor to ensure accuracy.

Where to Buy a Wrist Blood Pressure Monitor?

Wrist blood pressure monitors can be purchased at various locations, including local pharmacies or drugstores, medical supply stores, large retail stores with a healthcare section, and online marketplaces, such as Amazon or Walmart.

When purchasing a wrist blood pressure monitor, look for reputable brands and models with positive reviews, and consider consulting with your healthcare provider for recommendations.

Final Thoughts

Tracking and maintaining healthy blood pressure levels is crucial in preventing and managing hypertension and related cardiovascular issues.

Wrist blood pressure monitors provide a convenient, user-friendly, and accurate way to monitor blood pressure at home.

Our top picks, including the MMIZOO Automatic Wrist Blood Pressure Monitor, the MBUPAI Automatic Wrist Blood Pressure Monitor, and the OMRON Gold Bluetooth Wrist Blood Pressure Monitor, cater to a range of preferences and budgets, ensuring there is a perfect match for every individual.

By using this guide, you now have a solid understanding of the best wrist blood pressure monitors available, enabling you to make an informed decision and invest in a reliable tool for safeguarding your cardiovascular health.

Written by:

John Landry, BS, RRT

John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor's degree in kinesiology. He enjoys using evidence-based research to help others breathe easier and live a healthier life.